15.57 How can we become more self aware?

The journey to self awareness, if pursued, can be long and challenging. Here, with Rebecca Norton, I touch the surface of a hugely deep issue that influences our behaviour in very significant ways.

Do we have the desire to start this journey? What prompts this? Can the will be summoned to confront the insights and revelations?

Is self awareness always a positive thing? Is it best to remain un-aware?

We raise a lot more issues than we even begin to work upon, and will return to this fascinating, troubling topic.

This is the second in a two part series (so far), the first of which was posted here a week earlier.